Kundalini Sadhana

NO Sadhana in June

Sadhana is held on the last Saturday of every month from 4:45 - 7:15am ~ led by Jiwan Shakti Kaur

Want to experience Sadhana?
In the Kundalini Yoga tradition we believe that the best way to greet the day is to do Sadhana (daily practice)to prepare yourself for the day.
This practice is done in the Amrit Vela hours (before the sun rises)to gain the most benefits form out practice. During these hours the world is quiet which allows us to go deeper inside ourselves & the glands secrete more during this time.

You can choose to come for the whole 2 1/2 hours or come for the segments
4:45 Japji* (begins promply)
5:10 postures
6:00 chanting/meditation

There is no charge for this service...
Please note, while the class is being offered at no
charge, we will be accepting donations to help cover
electricity and use of the space. thank you.

Questions please call Jiwan Shakti Kaur 929-4880

*What is Japji?
Japji - is transcendent poetry whose sacred sound current changes the consciousness. Japji activates the Soul Body so that life can be led by your soul, tunes into your serentiy and your true nature beyond the challenges of time and space. It heals the duality of the mind, and aims us like a compass onto the path of our highest destiny.
Experience your soul through the science of Sound, Naad Yoga.

---
Yogi Bhajan explains" In the comming time, Japji (jap is meditation) of the ji, (ji is the soul) has to be taught. The soul has to have an understanding so it can fundamentaly live in you without fear, without emotions, without misunderstanding."
We do not need new choices. We are flooded with choices. We need an elevated capacity to make choices.
We do not need more information. We need the wisdom to use all the information.
We need the experience of a lifestyle or path - a dharma that creates the spiritual fitness to act believably on our beliefs.
Japji and the science of Shabd Guru are a special kind of technology with a unique contribution to develop potentials and handle the problems of the new age - the Aquarian Age.
In the body, it produces vitality; in the complex mind it awakens intelligence and develops wisdom and intuition; in the heart it establishes compassion; in each person's consciousness it builds clarity to act with fearless integrity.*

*Excerpted from "Basis, Use & Impact of the Quantum Technology of the Shabd Guru" by Yogi Bhajan and Gurucharan Singh Khalsa.